So excited to be presenting this workshop the Emo LaBlanc and I developed. more to come…

“Riding the Highs and Lows of the Creative Process” is an interactive 45‑minute workshop designed for songwriters who want to understand their own brains better so they can write more consistently, bravely, and joyfully. This session blends brain-based education with practical songwriting tools, live examples, and simple nervous-system reset techniques. Participants will leave with a clearer sense of how to work with their brains instead of fighting them when they hit resistance, self-doubt, or anxiety in the creative process.